Brilliant Brainz children’s magazine encourages your child to think of ways that they can help themselves to be happy and healthy throughout the year. Packed full of ideas and activities to help kids think about their health, their wellbeing, and what they would like to make possible for themselves.
Here are some great ideas from past issues for boosting your kid’s wellbeing (please see SHOP link above to order back issues):
- The Superhero Power Pose
- How To Boost Your Luck
- Visualisation For Children’s Well-Being
- The Magic Button Technique – How To Feel Better Whenever You Want!
- VISUALISATION EXERCISE For When You Need A Quick Mental Health Boost!
- How To Control Your Fear
- Retrain Your Brain Not To Feel So Scared
- Relaxing Visualisation – The Lake and the Magnet
- Positive Affirmations
- MY PERSONAL POWER SUIT Well-Being Exercise
- HOT CHOCOLATE BREATHING To Boost Your Mood
- CREATIVITY – The Cat In The Car Wash Exercise
- Brainstorming Creative Thinking
- Reading Faces – How to become a better listener, communicator, and make friends more easily!
- Train Your Creative Brain
- Picture Perfect – A Mood-Boosting Photo Exercise
- Walking The Time-Line – To Feel Good About Your Future And Your Past
- Defeating your Worry Monster
- Using Your Pet To Boost Your Mood
- My Book Of Joy – How To Experience More Joyful Moments
- Value Yourself: Make a Strengths and Achievements List
- Positive Habit Forming
- Seeing Your Feelings – A quick and easy way to manage negative feelings
- Editing The Scary Movie In Your Head
- Be Kind To Yourself
- The Distractions Box – A Clear Your Mind Exercise
- The Positive Feelings Memory Box
- An Attitude for Gratitude
- My Goal Ladder
- My 3 Words – A Tool For Better Decision Making
- A New Way of Thinking – WHY vs. HOW Thinking
- 4-Minute Outdoor Mindfulness
- The Different Points of View Exercise To Solve Problems
- Exploring Your Thoughts
- The Three Chairs Exercise For Understanding Situations Better
- The Beauty Spot Exercise For Inner Wellbeing
- The Power Of Smiling
- The Time-Wasting Challenge
- WELLBEING – What is it?
- Subscribe
Why not boost the mental health and wellbeing of your child, grandchild, niece/nephew, godchild, or school pupils, with a subscription to Brilliant Brainz magazine?